Paul Humphries 10:15 BikeErg
4,021
Meters
10:15.7
Time
2:33.1
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 44 |
| Power/kg | 1.24 |
| Drag Factor | 234 |
November 07, 2021 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:15.7 | 4,021 | 2:33.1 | 97 | 631 | 108 | 44 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 42 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 46 |
| 10:15.7 | 116 | 2:15.3 | 141 | 687 | 3 | 50 |