Paul Humphries 22:43 SkiErg
5,009
Meters
22:43.1
Time
2:16.0
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
October 10, 2021 11:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.1 | 5,009 | 2:16.0 | 139 | 781 | 296 | 31 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 30 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 34 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 33 |
| 22:43.1 | 678 | 2:00.2 | 201 | 993 | 45 | 36 |