Paul Humphries 20:55 row
5,018
Meters
20:55.1
Time
2:05.0
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
October 05, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,018 | 2:05.0 | 179 | 914 | 319 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 22 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 |
| 20:55.1 | 222 | 2:04.0 | 183 | 914 | 14 | 22 |