Paul Humphries 10:53 BikeErg
5,019
Meters
10:53.5
Time
2:10.2
Pace
154
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 63 |
| Power/kg | 2.04 |
| Drag Factor | 127 |
July 30, 2021 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:53.5 | 5,019 | 2:10.2 | 159 | 848 | 154 | 63 | 137 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 58 | 110 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 68 | 150 |
| 10:53.5 | 469 | 1:54.0 | 236 | 1076 | 16 | 73 | 151 |