Paul Humphries 43:04 BikeErg
20,073
Meters
43:04.6
Time
2:08.7
Pace
628
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 63 |
| Power/kg | 2.1 |
| Drag Factor | 131 |
July 29, 2021 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:04.6 | 20,073 | 2:08.7 | 164 | 874 | 628 | 63 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 51 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 54 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 60 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 64 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 67 |
| 30:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 68 |
| 35:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 69 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 71 |
| 43:04.6 | 1,539 | 1:59.9 | 203 | 994 | 51 | 73 |