Paul Humphries 49:54 BikeErg
24,308
Meters
49:54.5
Time
2:03.1
Pace
789
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 70 |
| Power/kg | 2.4 |
| Drag Factor | 110 |
July 25, 2021 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:54.5 | 24,308 | 2:03.1 | 187 | 948 | 789 | 70 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 59 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 65 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 68 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 64 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 65 |
| 30:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 80 |
| 35:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 98 | 84 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 71 |
| 45:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 81 |
| 49:54.5 | 2,182 | 2:14.9 | 142 | 782 | 64 | 72 |