Paul Humphries 12:28 BikeErg
5,023
Meters
12:28.5
Time
2:29.0
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 55 |
| Power/kg | 1.36 |
| Drag Factor | 127 |
July 19, 2021 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:28.5 | 5,023 | 2:29.0 | 106 | 658 | 137 | 55 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 55 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 56 |
| 12:28.5 | 1,002 | 2:28.2 | 108 | 654 | 27 | 56 |