Paul Humphries 31:22 BikeErg
15,552
Meters
31:22.2
Time
2:01.0
Pace
514
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 67 |
| Power/kg | 2.53 |
| Drag Factor | 133 |
July 11, 2021 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:22.2 | 15,552 | 2:01.0 | 197 | 983 | 514 | 67 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 59 |
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 70 |
| 15:00.0 | 2,742 | 1:49.4 | 267 | 1212 | 101 | 76 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 67 |
| 25:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 71 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 67 |
| 31:22.2 | 548 | 2:30.0 | 104 | 613 | 14 | 56 |