Paul Humphries 41:47 BikeErg
20,776
Meters
41:47.0
Time
2:00.6
Pace
687
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 68 |
| Power/kg | 2.55 |
| Drag Factor | 132 |
June 29, 2021 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:47.0 | 20,776 | 2:00.6 | 199 | 986 | 687 | 68 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 56 |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 71 |
| 15:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 71 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 71 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 69 |
| 30:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 68 |
| 35:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 69 |
| 40:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 70 |
| 41:47.0 | 869 | 2:03.1 | 187 | 942 | 28 | 67 |