Paul Humphries 21:52 BikeErg
10,034
Meters
21:52.6
Time
2:10.8
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 58 |
| Power/kg | 2 |
| Drag Factor | 168 |
May 31, 2021 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.6 | 10,034 | 2:10.8 | 156 | 841 | 307 | 58 |
| 5:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 55 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 64 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 55 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 55 |
| 21:52.6 | 996 | 1:53.0 | 242 | 1119 | 35 | 67 |