Paul Humphries 8:15 row
2,015
Meters
8:15.0
Time
2:02.8
Pace
130
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
May 19, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.0 | 2,015 | 2:02.8 | 189 | 945 | 130 | 23 | 147 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 143 |
| 8:15.0 | 817 | 1:59.3 | 206 | 996 | 54 | 23 | 151 |