Paul Humphries 53:07 BikeErg
25,416
Meters
53:07.4
Time
2:05.4
Pace
812
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 65 |
| Power/kg | 2.27 |
| Drag Factor | 132 |
April 06, 2021 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:07.4 | 25,416 | 2:05.4 | 177 | 917 | 812 | 65 |
| 5:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 51 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 64 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 63 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 65 |
| 25:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 68 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 69 |
| 35:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 66 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 71 |
| 45:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 71 |
| 50:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 71 |
| 53:07.4 | 1,337 | 2:20.1 | 127 | 729 | 38 | 60 |