Paul Humphries 1:00:01 BikeErg
28,214
Meters
1:00:01.9
Time
2:07.6
Pace
877
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Power/kg | 2.15 |
| Drag Factor | 116 |
March 19, 2021 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 28,214 | 2:07.6 | 168 | 876 | 877 | 69 |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 55 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 63 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 58 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 60 |
| 25:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 71 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 71 |
| 35:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 73 |
| 40:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 76 |
| 45:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 68 |
| 50:00.0 | 2,381 | 2:05.9 | 175 | 888 | 74 | 76 |
| 55:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 73 |
| 1:00:01.9 | 2,608 | 1:55.7 | 226 | 1073 | 90 | 84 |