Paul Humphries 22:09 BikeErg
11,037
Meters
22:09.4
Time
2:00.4
Pace
365
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 62 |
| Power/kg | 2.56 |
| Drag Factor | 165 |
March 08, 2021 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:09.4 | 11,037 | 2:00.4 | 200 | 988 | 365 | 62 |
| 5:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 58 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 61 |
| 15:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 96 | 67 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 64 |
| 22:09.4 | 957 | 2:15.2 | 142 | 778 | 28 | 64 |