Paul Humphries 20:38 row
5,022
Meters
20:38.1
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 04, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,022 | 2:03.2 | 187 | 939 | 323 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 26 |
| 20:38.1 | 165 | 1:55.4 | 227 | 1039 | 11 | 24 |