Paul Humphries 34:58 BikeErg
16,018
Meters
34:58.6
Time
2:11.0
Pace
488
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 60 |
| Power/kg | 2 |
| Drag Factor | 151 |
December 29, 2020 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:58.6 | 16,018 | 2:11.0 | 156 | 837 | 488 | 60 |
| 5:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 51 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 57 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 58 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 62 |
| 25:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 61 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 84 | 65 |
| 34:58.6 | 2,272 | 2:11.4 | 154 | 819 | 68 | 67 |