Paul Humphries 1000m BikeErg
1,000
Meters
2:17.5
Time
2:17.5
Pace
28
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 61 |
| Power/kg | 1.73 |
| Drag Factor | 117 |
September 28, 2020 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:17.5 | 1,000 | 2:17.5 | 135 | 733 | 28 | 61 |
| 0:35.0 | 250 | 2:20.0 | 128 | 720 | 7 | 60 |
| 0:34.7 | 500 | 2:18.8 | 131 | 726 | 7 | 62 |
| 0:33.8 | 750 | 2:15.2 | 142 | 745 | 7 | 62 |
| 0:34.1 | 1,000 | 2:16.4 | 138 | 739 | 7 | 63 |