Paul Humphries 22:08 row
3,934
Meters
22:08.1
Time
2:48.7
Pace
211
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 24, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.1 | 3,934 | 2:48.7 | 73 | 571 | 211 | 24 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 610 | 53 | 22 |
| 10:03.0 | 1,000 | 2:25.2 | 114 | 681 | 55 | 25 |
| 15:07.0 | 1,000 | 2:32.0 | 100 | 639 | 54 | 27 |
| 20:07.6 | 934 | 2:40.9 | 84 | 586 | 49 | 23 |