Paul Humphries 10:47 row
2,516
Meters
10:47.9
Time
2:08.7
Pace
154
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 02, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.9 | 2,516 | 2:08.7 | 164 | 855 | 154 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 10:47.9 | 196 | 2:02.1 | 192 | 901 | 12 | 21 |