Paul Humphries 21097m row
21,097
Meters
1:27:44.3
Time
2:04.7
Pace
1343
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
July 24, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:44.3 | 21,097 | 2:04.7 | 180 | 918 | 1343 | 23 |
| 17:47.5 | 4,300 | 2:04.1 | 183 | 927 | 275 | 23 |
| 17:46.2 | 8,600 | 2:03.9 | 184 | 931 | 276 | 23 |
| 17:59.5 | 12,900 | 2:05.5 | 177 | 907 | 272 | 22 |
| 18:06.9 | 17,200 | 2:06.3 | 173 | 894 | 270 | 25 |
| 16:04.2 | 21,097 | 2:03.7 | 185 | 933 | 250 | 26 |