Paul Humphries 1:14:48 SkiErg
16,503
Meters
1:14:48.5
Time
2:15.9
Pace
966
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
July 21, 2020 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:48.5 | 16,503 | 2:15.9 | 139 | 774 | 966 | 26 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 24 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 24 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 25 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 774 | 129 | 26 |
| 50:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 28 |
| 1:00:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 29 |
| 1:10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 29 |
| 1:14:48.5 | 1,114 | 2:09.4 | 161 | 848 | 68 | 31 |