Paul Humphries 1500m SkiErg

1,500

Meters

8:00.5

Time

2:40.1

Pace

77

Calories

Average Watts85
Calories Per Hour576
Stroke Rate29
Drag Factor55

May 19, 2020 09:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:00.5 1,500 2:40.1 85 576 77 29
1:32.7 300 2:34.5 95 621 16 28
1:37.4 600 2:42.3 82 554 15 29
1:43.5 900 2:52.5 68 521 15 32
1:39.9 1,200 2:46.5 76 540 15 32
1:26.9 1,500 2:24.8 115 662 16 28