Paul Humphries 1250m row
1,250
Meters
4:52.2
Time
1:56.8
Pace
82
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 17, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,250 | 1:56.8 | 219 | 1010 | 82 | 25 |
| 1:12.3 | 300 | 2:00.5 | 200 | 946 | 19 | 25 |
| 1:10.3 | 600 | 1:57.1 | 218 | 1024 | 20 | 26 |
| 1:09.4 | 900 | 1:55.6 | 226 | 1037 | 20 | 26 |
| 1:09.0 | 1,200 | 1:55.0 | 230 | 1043 | 20 | 26 |
| 0:11.2 | 1,250 | 1:52.0 | 249 | 964 | 3 | 27 |