Paul Humphries 1250m row
1,250
Meters
5:21.9
Time
2:08.7
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
May 15, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,250 | 2:08.7 | 164 | 838 | 75 | 21 |
| 1:15.5 | 300 | 2:05.8 | 176 | 858 | 18 | 22 |
| 1:19.1 | 600 | 2:11.8 | 153 | 819 | 18 | 23 |
| 1:17.8 | 900 | 2:09.6 | 161 | 832 | 18 | 21 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 843 | 18 | 21 |
| 0:12.8 | 1,250 | 2:08.0 | 167 | 843 | 3 | 19 |