Paul Humphries 1250m SkiErg

1,250

Meters

6:14.8

Time

2:29.9

Pace

66

Calories

Average Watts104
Calories Per Hour633
Stroke Rate22
Drag Factor62

May 11, 2020 09:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:14.8 1,250 2:29.9 104 633 66 22
1:29.5 300 2:29.1 105 643 16 23
1:30.2 600 2:30.3 103 638 16 23
1:29.3 900 2:28.8 106 645 16 22
1:30.5 1,200 2:30.8 102 636 16 21
0:15.4 1,250 2:34.0 96 467 2 23