Paul Humphries 2000m row
2,000
Meters
9:54.0
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
May 07, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,000 | 2:28.5 | 107 | 654 | 108 | 15 |
| 2:36.4 | 500 | 2:36.4 | 91 | 598 | 26 | 16 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 15 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 17 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 16 |