Paul Humphries 1250m row
1,250
Meters
5:29.9
Time
2:11.9
Pace
73
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
May 04, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,250 | 2:11.9 | 152 | 796 | 73 | 18 |
| 1:17.0 | 300 | 2:08.3 | 166 | 841 | 18 | 21 |
| 1:19.2 | 600 | 2:12.0 | 152 | 818 | 18 | 18 |
| 1:20.2 | 900 | 2:13.6 | 147 | 763 | 17 | 18 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 762 | 17 | 16 |
| 0:13.2 | 1,250 | 2:12.0 | 152 | 818 | 3 | 18 |