Paul Humphries 1000m SkiErg
1,000
Meters
4:57.7
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Drag Factor | 52 |
May 03, 2020 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 640 | 53 | 22 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 21 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 26 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 25 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 21 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 22 |