Paul Humphries 20:06 row
4,739
Meters
20:06.6
Time
2:07.3
Pace
298
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
February 18, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,739 | 2:07.3 | 170 | 889 | 298 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 26 |
| 20:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 |