Paul Humphries 500m SkiErg
500
Meters
1:59.0
Time
1:59.0
Pace
32
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
February 13, 2020 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 968 | 32 | 38 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 51 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 49 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 40 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 28 |