Paul Humphries 19:39 row
5,016
Meters
19:39.1
Time
1:57.5
Pace
339
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
April 15, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.1 | 5,016 | 1:57.5 | 216 | 1035 | 339 | 25 | 147 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 22 | 144 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 27 | 151 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 27 | 148 |
| 19:39.1 | 1,185 | 1:57.7 | 214 | 1031 | 80 | 26 | 148 |