Paul Humphries 30:09 SkiErg
6,710
Meters
30:09.3
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 58 |
April 08, 2019 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,710 | 2:14.8 | 143 | 785 | 395 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 30:09.3 | 33 | 2:20.9 | 125 | 387 | 1 | 13 |