Paul Humphries 2000m row
2,000
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
February 26, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 767 | 116 | 20 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 21 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 23 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 20 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 708 | 28 | 18 |