Paul Humphries 2500m SkiErg
2,500
Meters
12:20.2
Time
2:28.0
Pace
137
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Drag Factor | 75 |
February 21, 2019 20:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.2 | 2,500 | 2:28.0 | 108 | 666 | 137 | 28 |
| 2:27.5 | 500 | 2:27.5 | 109 | 658 | 27 | 24 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 596 | 26 | 30 |
| 2:40.4 | 1,500 | 2:40.4 | 85 | 583 | 26 | 31 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 702 | 28 | 27 |
| 2:12.0 | 2,500 | 2:12.0 | 152 | 818 | 30 | 28 |