Paul Humphries 12:31 row
3,021
Meters
12:31.0
Time
2:04.2
Pace
194
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 15, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.0 | 3,021 | 2:04.2 | 182 | 929 | 194 | 24 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 26 |
| 12:31.0 | 543 | 2:19.0 | 130 | 739 | 31 | 22 |