Paul Humphries 2500m row
2,500
Meters
10:34.0
Time
2:06.8
Pace
156
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 15, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,500 | 2:06.8 | 172 | 885 | 156 | 24 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 24 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 24 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 23 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 931 | 32 | 24 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1068 | 34 | 26 |