Paul Humphries 2500m SkiErg
2,500
Meters
12:30.2
Time
2:30.0
Pace
135
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 67 |
February 08, 2019 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.2 | 2,500 | 2:30.0 | 104 | 647 | 135 | 21 | 102 |
| 2:34.2 | 500 | 2:34.2 | 95 | 607 | 26 | 22 | 102 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 642 | 27 | 22 | 100 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 698 | 28 | 22 | 106 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 648 | 27 | 20 | 104 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 645 | 27 | 20 | 102 |