Paul Humphries 22:55 SkiErg
5,012
Meters
22:55.7
Time
2:17.2
Pace
292
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Drag Factor | 69 |
January 18, 2019 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.7 | 5,012 | 2:17.2 | 135 | 764 | 292 | 28 | 125 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 | 128 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 121 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 | 121 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 | 138 |
| 22:55.7 | 548 | 2:40.3 | 85 | 573 | 28 | 28 | 121 |