Paul Humphries 12:09 SkiErg
2,507
Meters
12:09.5
Time
2:25.4
Pace
140
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
December 29, 2018 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.5 | 2,507 | 2:25.4 | 114 | 690 | 140 | 29 | 130 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 | 117 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 129 |
| 12:09.5 | 509 | 2:07.2 | 170 | 861 | 31 | 31 | 145 |