Paul Humphries 49:19 SkiErg
10,009
Meters
49:19.1
Time
2:27.8
Pace
550
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
December 28, 2018 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:19.1 | 10,009 | 2:27.8 | 108 | 669 | 550 | 26 | 125 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 | 116 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 | 119 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 139 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 122 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 | 122 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | 121 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 122 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 | 137 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 | 131 |
| 49:19.1 | 876 | 2:27.8 | 108 | 666 | 48 | 23 | 129 |