Paul Humphries 8:45 row
2,022
Meters
8:45.3
Time
2:09.8
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 23, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,022 | 2:09.8 | 160 | 842 | 123 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 8:45.3 | 885 | 2:07.2 | 170 | 878 | 55 | 20 |