Paul Humphries 15:44 SkiErg

3,019

Meters

15:44.8

Time

2:36.4

Pace

160

Calories

Average Watts91
Calories Per Hour609
Stroke Rate27
Drag Factor91

December 17, 2018 11:12:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:44.8 3,019 2:36.4 91 609 160 27
5:00.0 952 2:37.5 89 600 50 25
10:00.0 909 2:45.0 78 564 47 42
15:00.0 1,007 2:28.9 106 660 55 23
15:44.8 152 2:27.3 109 642 8 21