Paul Humphries 8:58 row
2,015
Meters
8:58.3
Time
2:13.5
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 30, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,015 | 2:13.5 | 147 | 795 | 119 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 8:58.3 | 903 | 2:11.9 | 152 | 815 | 54 | 20 |