Paul Humphries 29:54 row
7,503
Meters
29:54.8
Time
1:59.6
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 06, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.8 | 7,503 | 1:59.6 | 205 | 1000 | 499 | 24 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 25 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 26 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 29:54.8 | 1,148 | 2:08.3 | 165 | 867 | 71 | 21 |