Paul Humphries 21:42 SkiErg
5,014
Meters
21:42.9
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Drag Factor | 69 |
December 01, 2018 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.9 | 5,014 | 2:09.9 | 160 | 845 | 306 | 31 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 32 |
| 21:42.9 | 413 | 2:04.5 | 181 | 909 | 26 | 35 |