Paul Humphries 18:54 row

5,013

Meters

18:54.9

Time

1:53.1

Pace

355

Calories

Average Watts241
Calories Per Hour1126
Stroke Rate25
Drag Factor116

December 01, 2018 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:54.9 5,013 1:53.1 241 1126 355 25
5:00.0 1,293 1:56.0 224 1068 89 25
10:00.0 1,324 1:53.2 241 1128 94 26
15:00.0 1,335 1:52.3 247 1140 95 26
18:54.9 1,061 1:50.6 258 1180 77 26