Paul Humphries 40:55 row
10,016
Meters
40:55.5
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 23, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.5 | 10,016 | 2:02.5 | 190 | 950 | 648 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 26 |
| 40:55.5 | 248 | 1:51.8 | 250 | 1102 | 17 | 25 |