Paul Humphries 32:42 row
7,512
Meters
32:42.6
Time
2:10.6
Pace
455
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 22, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.6 | 7,512 | 2:10.6 | 157 | 834 | 455 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 32:42.6 | 665 | 2:02.2 | 192 | 952 | 43 | 24 |