Paul Humphries 11:29 row
3,025
Meters
11:29.7
Time
1:54.0
Pace
212
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 18, 2018 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.7 | 3,025 | 1:54.0 | 236 | 1106 | 212 | 26 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 27 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 11:29.7 | 414 | 1:48.3 | 275 | 1244 | 31 | 26 |