Paul Humphries 2500m SkiErg

2,500

Meters

11:37.6

Time

2:19.5

Pace

142

Calories

Average Watts129
Calories Per Hour732
Stroke Rate27
Drag Factor69

September 21, 2018 15:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:37.6 2,500 2:19.5 129 732 142 27
2:22.5 500 2:22.5 121 707 28 28
2:21.2 1,000 2:21.2 124 713 28 26
2:19.2 1,500 2:19.2 130 724 28 26
2:16.6 2,000 2:16.6 137 764 29 28
2:18.1 2,500 2:18.1 133 755 29 27